Monday, October 26, 2009

Stuffed Peppers

I think the last time I had a stuffed pepper had to have been in the early 90's. Do people even make these anymore??? I am not really sure what made me want to make these, but they were really good and healthy "comfort" food! I found the recipe on Simply Recipes and only made a couple small changes.


* 6 bell peppers (I used a variety of colors)
* 1/2 Tbsp extra-virgin olive oil
* 1 medium yellow onion, peeled and chopped
* 1 clove of garlic, peeled and chopped
* 3/4 lb of 96% lean ground beef
* 1/4 lb of lean ground turkey (you could use all beef or all turkey if you want)
* 1 1/2 cup of cooked brown rice
* 1 can diced tomatoes with oregano and garlic, drained
* 1 tsp of dried oregano
* Fresh ground pepper
* Salt
* 1/2 cup ketchup
* 1/2 tsp of Worcestershire Sauce
* Dash of Tabasco sauce


1. Bring a large pot of water to a boil over high heat. Meanwhile, cut top off peppers 1 inch from the stem end, and remove seeds. Then add peppers to the water and boil, keeping peppers completely submerged, until their flesh slightly softened, about 3 minutes. Drain, set aside to cool.

2. Preheat oven to 350 degrees F. Heat 1/2 tbsp of the oil in a large skillet over medium heat. Add onions and garlic, and cook, stirring often, until soft and translucent, about 5 minutes. Remove skillet from heat, add meat, rice, tomatoes, and oregano, and season generously with salt and pepper. Mix well.

3. Arrange peppers cut side up in a baking dish, then stuff peppers with filling. Combine ketchup, Worcestershire sauce, Tabasco sauce, and 1/4 cup of water in a small bowl, then spoon over filling. Add 1/4 cup of water to the baking dish. Place in oven and bake for 40-50 minutes (or longer, depending on how big the peppers are that you are stuffing), until the internal temperature of the stuffed pepper is 150-160°F.


  1. Hi, it's a very great blog.
    I could tell how much efforts you've taken on it.
    Keep doing!

  2. Pretty! Love the colors.