Salmon with Roasted Corn Puree, Okra, and Tomatoes
Ingredients:
- 1 cup roasted corn soup
- 1/2 cup skim milk
- 3 campari tomatoes, quartered
- 1-1.5 cups sliced okra
- olive oil
- salt and pepper
- 2- 4oz salmon fillet
- 4 tsp Potlatch seasoning
- Preheat oven to 400 degrees.
- Spread okra and tomatoes on a baking sheet. Spray with olive oil. Sprinkle with salt and pepper.
- Roast okra and tomatoes for about 20-25 minutes or until they start to slightly brown.
- While vegetables are cooking, combine corn soup and milk. Puree with an immersion blender until it reaches desired consistency. You can also put it in a blender to mix.
- Once vegetables are done and out of the oven, turn on the broiler.
- Place salmon on a baking sheet and sprinkle with Potlatch seasoning.
- Place salmon in oven and broil until it is cooked through. Mine took about 8-10 minutes, but it will depend on the thickness of your fish.
- To serve- spread a thin later of corn puree on your plate, place fish in the middle, and place tomatoes and okra around the outside.
- Enjoy!
I can't believe I still haven't cooked with okra! Need to change that ASAP. This looks amazing!
ReplyDeleteSues
Thanks Sues! You really should try cooking okra- it's just so good!
ReplyDeleteWhat a great use of leftover soup!
ReplyDelete